Food With A Mission

Vegan | Plant Based | Kosher
Located in Middletown RI

Delivery offered
Thursday - Saturday
6-10pm

Kitchen Hours:
Tuesday - Wednesday 10-6pm
Thursday - Friday - 10-10pm
Saturday 11-10pm


Farmers Markets:

Saturdays - Pell Elementary School 9-1pm
Wednesdays- Memorial Blvd 2-6pm
Newport RI

Store Front Address:
796 Aquidneck, Unit 3
Middletown, RI 02842

Tote bags available now!

Available in the Shop and at the Farmers' Market!

Shabbat meals now available!

Please place your order by Friday morning at 11am.

Feed Me

Time To Eat

Our chefs have designed a menu of vegan offerings that will satisfy all taste buds. You can find our offering at the Farm Fresh Winter Market in Pawtucket and the Aquidneck Farmers Market in Newport RI also at Vegan Markets,  Music and Art Festivals and POP ups.  Contact us to provide you with delicious Vegan Food!

Time To Cook

Learn how to cook delicious vegan and plant based meals that are filling, satisfying and nutritious. Culinary instruction is tailored to your needs and incorporates nutrition best suited for you. Book a class for yourself, a group or a corporate event, you will not be disappointed in the techniques you will learn!  We will have a nutritionist available if desired.

Vegetables
Vegetables

Time To Talk

Learn how to cook delicious vegan and plant based meals that are filling, satisfying and nutritious. Culinary instruction is tailored to your needs and incorporates nutrition best suited for you. Book a class for yourself, a group or a corporate event, you will not be disappointed in the techniques you will learn!

Feed Me

Time To Eat

Our chefs have designed a menu of vegan offerings that will satisfy all taste buds. You can find our offering at the Farm Fresh Winter Market in Pawtucket and the Aquidneck Farmers Market in Newport RI also at Vegan Markets,  Music and Art Festivals and POP ups.  Contact us to provide you with delicious Vegan Food!

Time To Cook

Learn how to cook delicious vegan and plant based meals that are filling, satisfying and nutritious. Culinary instruction is tailored to your needs and incorporates nutrition best suited for you. Book a class for yourself, a group or a corporate event, you will not be disappointed in the techniques you will learn!  We will have a nutritionist available if desired.

Vegetables
Vegetables

Time To Talk

Learn how to cook delicious vegan and plant based meals that are filling, satisfying and nutritious. Culinary instruction is tailored to your needs and incorporates nutrition best suited for you. Book a class for yourself, a group or a corporate event, you will not be disappointed in the techniques you will learn!

Slurp

If you are interested in booking a class, devouring our creations or visiting us at the farmers market to try one of our amazing soups, hit the button, I dare you 🙂

Friends Not Food

Food With A Mission

We are living in a moment in time where we see a shift in how we eat, live and interact with the world.  It’s important that our values align with every aspect of our lives, whether its, vegan/plant based eating, yoga, self care and activism.  We believe that if you eat healthy satisfying meals created with plants people can wean themselves off of dairy and meat products and discover a wonderful world of food that is creative, fun and not harming animals. All the food we create at SPROUT AND LENTIL is made with Plants, we use no byproduct from animals, no cruelty in food.  Ever.

Food
Food
Food
Food

SOUPS
Please ask your server or check online for our current offering. 
Our farm to table soup menu changes with the season and is dependent on local produce.